The accessibility to mobile networks makes it almost impossible to disconnect. During down time, most people find themselves checking their e-mail, playing a quick round of their favorite game or updating a status. While this may seem like you are constructively utilizing your time, not much productivity comes out of this.
Here at PMBC Group, we have been inspired by Fast Company’s article and came up with a list of our own.
-
Take a short walk — Go for a walk to get some exercise. Get outside and enjoy the scenery. Find a spot to sit and smell the roses.
-
Set daily goals — Write a few short term goals and do your best to accomplish them within the day. If the goals require more time, then make an effort to plan for these goals. Decide is necessary for each goal.
-
Spend some time alone and just breathe — Have a moment to yourself and allow your mind to relax. Breathe and stretch to release some tension.
-
Clear off your desk – Take a few minutes to clean your desk. Remove any items that are not needed or that you may find negative.
-
Make a list of things that make you smile — Remind yourself of simple pleasures
-
Call a friend or family member that you have not spoken to in a while — Catch up on things that are going on in your lives.
-
Stop procrastinating — Start on the project that you have been putting off. Whether that means starting the book that you have been eyeing or getting a head start on writing a proposal.
-
Focus — Do your best to block out distractions and complete your daily tasks.
Make today a more productive day by trying some of these tips.
Here at PMBC Group, a Los Angeles Technology PR Firm, we pride ourselves in getting you the latest scoop in this fast paced tech world.
What are some ways that help you stay productive?
PMBC Group is a multi-level PR firm based in Los Angeles, specializing in Corporate PR and Tech PR. Visit us at http://www.pmbcgroup.com.